Well, if there’s one thing this persistent cough has taught me, it’s the profound power of humility (and perhaps a little less stubbornness!). For those who’ve been following, you’ll know I’ve been battling a productive cough since 21st February. Today marked my 6th Hyperbaric Oxygen Therapy (HBOT) session, and honestly, despite my deep-rooted belief in […]
A Turning Tide? HBOT Sessions Four and Five & Lingering Questions
What a whirlwind the last few days have been – a busy weekend culminating in a 500-mile round trip in just 24 hours! Yet, amidst the activity, I’ve been consistently amazed by the subtle yet powerful impact of these Hyperbaric Oxygen Therapy (HBOT) sessions. While I’m certainly not claiming to be completely rid of whatever […]
A Glimmer of Light? My HBOT Journey and the Cough Update – Session Three
Wednesday’s HBOT session was a bit of a squeeze, fitting it in amidst the hustle and bustle of Just Breathe O2’s schedule. It was a shorter one than Tuesday’s, but after the rather dramatic 24 hours that followed session two – and the sheer volume of green phlegm that made an unwelcome appearance – I […]
HBOT and the Great Phlegm Mystery: My Second Session Update (Ouzo & Mack Edition!)
Well, yesterday was certainly… interesting! Following my second HBOT session, this time 45 minutes at 2 ATA (atmospheres absolute) with a total of 60 minutes in the chamber breathing approximately 90% oxygen, I’ve been on a bit of a physiological puzzle hunt. Much like many of our clients, I’m trying to decipher exactly what the […]
Practicing What We Preach: My Personal Journey with HBOT for a Persistent Cough
As the founder and Managing Director of Just Breathe O2, I live and breathe (pun intended!) the incredible benefits of Hyperbaric Oxygen Therapy (HBOT). I’ve seen firsthand the positive impact it has on so many of our clients, supporting everything from recovery and well-being to managing various health challenges. But sometimes, even when you’re deeply […]