What is oxygen therapy?

Hyperbaric Oxygen Therapy (HBOT) has been a vital resource in the UK since the mid-20th century, providing a safe and non-invasive path to enhanced wellbeing. Its benefits are far-reaching; from supporting top athletes in accelerated recovery and peak performance, to helping individuals manage long-term health conditions and regain their independence.

Whether you choose the quiet privacy of our monoplace chamber or the spacious comfort of our multiplace suite, experience the power of oxygen to revitalise your health. Book your session today and take the first step towards feeling like yourself again.

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Long term health concerns

Oxygen therapy can help you manage the many debilitating and often invisible side effects that are associated with long term health conditions.

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Sports Recovery and Performance

Enhance your performance and speed up injury recovery. Oxygen therapy can reduce recovery time by 33%.

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General well-being

Providing your body with additional oxygen through the therapy will give you an overall sense of general well-being, which is excellent for our body and mind.

Who is this for?

Whether you’re battling chronic illnesses, seeking athletic enhancement, or simply looking to optimise your overall well-being, hyperbaric oxygen therapy offers a ray of hope. From individuals with Multiple Sclerosis, autism, and traumatic brain injuries to athletes, divers, and those seeking anti-aging benefits, this remarkable therapy has shown remarkable potential in improving lives. Discover the possibilities and find out how hyperbaric oxygen therapy can bring you closer to a healthier, more vibrant life.

wound healing and burning oxygen therapy

Wound and burn healing

Virus treatment

Fibromyalgia

Diabetes

Alcohol & drug detoxification

Stroke

Alzheimer’s

Cancer

Sports recovery

wound healing and burning oxygen therapy

Post radiotherapy trauma

It was suggested to me that I try  HBOT to see if it would help treat some symptoms that I was having. These included thoracic & muscle pains, muscle tightness and spasms along with headaches. The symptoms I found to be exhausting and debilitating and were controlling my life. My quality of life was poor which I found frustrating. 

After  commencing HBOT I noticed my symptoms easing  and I’m glad to say my quality of life has improved greatly. I am still have some of these symptoms but certainly not as acute or as severe as they were. I’m not sure where I would be if i wasn’t having HBOT.  It certainly has helped me and I would recommend it to others. Beth, Steph, Ouzo and Mack are a fantastic team so thanks a million.

– Isabel W

(Undiagnosed)

After suffering major trauma injuries from an accidental fall I was desperate to try anything to help with my healing process . I was in a lot of pain and wanted some normality back asap . I suffered 6 fractures a dislocation and a torn pcl of the knee . The injuries were on both legs , wrist and shoulder . I’d read about HBOT and was keen to give it a go.
After booking a taster on line I followed up with two sessions a week for a month . My physio has been very impressed with the progress I’ve made since getting back on my feet after nearly 8 weeks off my legs . I’m not saying HBOT is a miracle cure but if you can add it to your rehab I’m sure it will make a difference and speed up your recovery time . Another thing I noticed after the sessions was that you felt more relaxed and slept better at night which is important on the body when trying to heal .

– Stuart C, Dumfries

(Major Trauma)

Just Breathe O2 has gave me my life back!
I was diagnosed with MS in 2021 and everything was going fairly well until May this year. I had my first major relapse. Fatigue, pain and decreased mobility were my biggest symptoms. I was told about Just Breathe O2 and thought I would give it a go. I am so glad I did.
From day 1 Beth, Steph, Ouzo and Mack were there to greet me, listen to my concerns and reassure me every step of the way.
I had a session twice a week for a couple of months and now go once a week. I was able to build myself back up to returning to work and just living my life again.
Forever grateful to Just Breathe 02!

– Sarah M, Dumfries

(Multiple Sclerosis)

Ready to experience the power of oxygen?

Frequently Asked Questions

There have been over 3 million treatment sessions for neurological problems and other conditions that have been carried out in the UK since 1982, without a single serious incident.

There are three stages to the session:

Stage 1 – Compression

Once the door is closed, there will be some noise as air is pushed into the chamber and the pressure increases. It will get warmer and you will feel fullness in your ears similar to when in an aeroplane. You will have been shown how to avoid discomfort by clearing or ‘equalising’ your ears. There are several ways to do this and the chamber operator will talk you through these. Most people find that swallowing is sufficient. If you develop any discomfort inform the attendant and the rate of compression will be reduced or stopped. There may be a few unusual noises but this is normal as the chamber ‘descends’.

Stage 2 – Treatment

On reaching the required pressure the chamber operator will notify the client that they are ‘at depth’, the client places a mask over the head and breathes oxygen for the duration of the session. The mask can be removed occasionally for taking a rest.

Stage 3 – Decompression

After the treatment time has elapsed the chamber operator will notify the client that the session is complete. Decompression of the chamber will then start. Again the chamber may make noises as the air escapes from valves to bring the chamber pressure back to normal atmospheric pressure.

Once the chamber is full decompressed the chamber operator will open the door and the client can exit the chamber.

The chamber operator is within audible and visual communication with clients inside the chamber at all times. If you are in distress, feeling unwell or unable to remain in the chamber for any reason the operator will talk over the intercom system with you and if needed abort the session.

If the medication is a tablet or capsule, then it might be ok to take this into the chamber with you. However, we do discourage taking it and inhalers and sprays can not be taken into the chamber. Please check with the chamber operator for more clarity on this.

The vast majority of people tolerate being in the chamber very well; however there are some instances where we would not recommend you using oxygen therapy.

  • If you are being prescribed certain chemotherapy. Please check with a member of the team to cross check whether your chemotherapy schedule is suitable for oxygen therapy.
  • If you have a cold, especially if this affects your ears. The chamber increases in pressure, much like being in an aeroplane; if you have a cold this may affect your ability to ‘pop’ your ears and equalise the pressure within the ear. If you have any concerns, speak to a member of the team who will advise on whether you should proceed with treatment.
  • If you have had sickness and/or diarrhoea. We would encourage any clients who have had sickness and/or diarrhoea to avoid attending the clinic until they have been 48 hours clear of symptoms. This is not exclusively for chamber use and should be considered for all visits to the clinic.

We’re open!
Monoplace chamber bookings are available as normal.
We are now open for taster sessions in the 4-person chamber – contact us to book in!